Do you need motivating and pointing in the right direction? Are you meeting your Health and Fitness goals? Do you get the most from the time you spend exercising? Are you progressing at the correct and safe level for your body? Are you reaching your potential? If you have a goal, your personal trainer will work with you, motivate you and encourage you to get there.
£20 per hour or £90 for five pre-booked sessions.
Lee Forsyth says: "My fitness background is from sport. I play rugby league at a professional club and have played at national level three times for Great Britain amateurs and England students. My knowledge has come from the different types of training I do at my club - so feel free to ask some questions if you want some information!!" Lee is qualified as:
