Children under 8 years must be accompanied and directly supervised by a swimming adult in the water. Children over 8 years may swim without an adult if they can swim 50 metres (2 lengths) in a recognised stroke.
| Monday | |
|---|---|
| 9am-12pm | Schools and Nursery Swimming |
| 12pm-2pm | Public Swimming |
| 2pm-2.45pm | Water Babies - An exclusive session for parents and toddlers under the age of 5 years old. All swimming aids are provided free! Pick up the 'You, the water & your baby' leaflet from the dispenser. |
| 2.45pm-3.30pm | Quiet Swim - Therapeutic sessions with a disabled hoist in operation. Widths Only. No length swimming or diving! |
| 3.30pm-7pm | Public Swimming (Shallow end roped off for swimming lessons from 4pm-5pm) |
| 7pm-7.30pm | AquaFit - a safe and effective form of exercise, which can be enjoyed by people of all ages, whatever level of fitness. |
| 7.30pm-8pm | AquaFit - a safe and effective form of exercise, which can be enjoyed by people of all ages, whatever level of fitness. |
| 8pm-8.45pm | Women's Swim - An exclusive session for women |
| 8.45pm-9.30pm | Lane Swim - Exclusive session for swimmers wanting to swim lengths only. Please note that the Lane Ropes are not used in this session. |
| Tuesday | |
| 6.30am-9am | Early Bird Swim - lengths only |
| 12pm- 2pm | Public Swimming |
| 2pm-2.45pm | AquaFit - a safe and effective form of exercise, which can be enjoyed by people of all ages, whatever level of fitness. |
| 2.45pm-3.30pm | Active 4 Life Swim - An exclusive session for ages 50 and over |
| 3.30pm-8pm | Public Swimming (Shallow end roped off for swimming lessons from 4pm-5pm) |
| Wednesday | |
| 11am-12pm | AquaFit - a safe and effective form of exercise, which can be enjoyed by people of all ages, whatever level of fitness. |
| 12pm-2pm | Public Swimming |
| 2pm-2.45pm | Women's Swim - An exclusive session for women |
| 2.45pm-3.30pm | Quiet Swim - Therapeutic sessions with a disabled hoist in operation. Widths Only. No length swimming or diving! |
| 3.30pm-7.30pm | Public Swimming (Shallow end roped off for swimming lessons from 4pm-5pm) |
| Thursday | |
| 6.30am-9am | Early Bird Swim - lengths only |
| 12pm-2pm | Public Swimming |
| 2pm-2.45pm | Water Babies - An exclusive session for parents and toddlers under the age of 5 years old. All swimming aids are provided free! Pick up the 'You, the water & your baby' leaflet from the pool for more details. |
| 2.45pm-3.30pm | Active 4 Life Swim - An exclusive session for ages 50 and over |
| 3.30pm-7pm | Public Swimming (Shallow end roped off for swimming lessons from 4pm-5pm) |
| 7pm-8pm | Lane Swim |
| 8pm-8.45pm | Women's Swim - An exclusive session for women |
| Friday | |
| 11am-12 noon | AquaFit - a safe and effective form of exercise, which can be enjoyed by people of all ages, whatever level of fitness. |
| 12pm-2pm | Public Swimming |
| 2pm-2.45pm | Lane Swim |
| 2.45pm-3.30pm | Active 4 Life Swim - An exclusive session for ages 50 and over |
| 3.30pm-6.30pm | Public Swimming (Shallow end roped off for swimming lessons from 4pm-6.30pm) |
| 6.30pm-7.15pm | Water Polo Club. The club is open to children 8 - 16 years. Children must be able to swim 50 metres or more in a competent stroke. Cost is £1.50 |
| Saturday | |
| 8am-9am | Lane Swim - Numbers limited |
| 9am-11am | Public Swimming - Section of shallow end is roped off from 10.30am for swimming lessons. |
| 9am-6pm | Swimming Lessons |
| 6pm-8pm | Pool available for party hire. |
| Sunday | |
| 8am-9am | Lane Swim - Numbers limited |
| 9am-1.45pm | Public Swimming |
| 2pm-7.30pm | Swimming Lessons |
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