Date: 26/08/2008
If your autumn agenda includes boosting health and well-being, then head for Gamesley Community Centre, where a new Iyengar Yoga course is starting.
Yoga is an ancient discipline to promote mental and physical health and well-being. Students may discover strength, suppleness and poise. No special abilities are needed to start with and many minor tensions, aches and pains may disappear when you pursue the course.
The five-week course costs £22.50 and starts on Tuesday, September 9, 2008. It will run every Tuesday, between 7:30pm and 9pm, until October 7, 2008.
You may also book single sessions at £4.70 per week, or £3 for Gamesley residents.
Andrew Bingham, Executive Councillor for Social and Community Development, said: "If you are feeling tired and under the weather, then the new yoga course could provide you with a gentle way to find your health."
To secure your place, please call Gamesley Community Centre on 01457 869145.