Date: 28/02/2008
Gamesley Community Centre is offering a mixture of fitness and harmony to those who attend the new Ivengar Yoga sessions, which start on Tuesday 11 March.
The course is for complete beginners and focuses on alignment, strength, breath, relaxation and restoration. Residents, who want to bring a little muscle-stretching balance into their lives, can either drop in for a session or book a 5-week course.
The sessions take place every Tuesday between 7.30pm and 9pm. The 5-week course costs £22.50; a single drop in session costs £4.80. Discounts are available for Gamesley Loyalty Card holders at £3.00 per session or £15.00 for the course.
Places are limited so people are advised to book and pay in advance.
For further information, or to book a place on the course, please call Gamesley Community Centre on 01457 869145.