Date: 28/05/2009
Summer is just around the corner and with it comes the prospect of shorts, bikinis and wobbly bits on view to the world!
But, thanks to High Peak Borough Council and DC Leisure, there's no need to panic. Glossop Leisure Centre can help you get active, tone up and maybe lose a bit of weight with a special six-week membership offer that will have you looking young and feeling great.
Only available during June and July, the offer is part of the centre's More Active4Life programme of activities.
This short-term membership is the perfect opportunity to try out the facilities and start to make exercise an integral feature of your weekly schedule without the commitment of a long-term contract.
The offer includes unlimited use of the gym, swimming pool and studio cycling classes plus two training sessions with a fitness instructor.
Said leisure centre fitness manager Lee Forsyth: "In the first appointment, we help members plan their six weeks by developing a personalised exercise programme and also recommending other types of activities that can be incorporated, both in the centre and at home or work.
"We ensure that each new member is able to use the equipment correctly and safely, and will then review the plan over the course of the trial membership to ensure the member is on track and remains motivated".
Lee stressed: "Research has shown that programmes with regular instructor contact significantly increase an exerciser's chance of success - whatever their goal. By providing support, feedback and keeping them sufficiently challenged, the member continues to progress and can see results".
For more information about the six-week membership option or details of other More Active4Life activities, call 01457 842272, email: enquiries@glossopleisurecentre.co.uk or visit www.kinetikagyms.co.uk.