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Webinar: The Science of Personal Change for Well-being

Right Now, there are potentially plenty of stress triggering factors that we are all facing both in terms of our businesses and personal lives. 

This webinar will provide you with tools and techniques that are highly effective and enable you to transform stress and build resilience in a sustainable manner with lasting benefits to your work and your health.

This free webinar will cover:

  • identify common stressors
  • explore what resilience means
  • the importance of achieving personal energy balance
  • explore what depletes and renews your energy levels and how this impact on personal performance
  • learn how to shift from living in stress to living in a thrive state
  • experience how to improve personal effectiveness in real time

Click Here for Further Information
Click Here to BOOK your Place!

Any Questions regarding this webinar? Please contact Hannah Kerridge - or 07741163242.

Webinar Details 
Date: Thursday 25th June 2020 
Time: 10am - 12pm